We are a group of 25 ‘dance star’ friends and have been running our lives in a distance from each other out of something that happened when we were young.

If this would not be disrupted, the glory we were as a team, are just a bunch of happy thoughts and feelings with a very nasty aftertaste. We would still be unrelated, not knowing each other’s kids and our young bodies have become fat and old twenty years later.

What I see is possible is for all of us to be vital, sexy and fun again, with everybody included and not one person left out.

I request you join me in the Dear Old Friends Body Challenge, wherein the course of three months we stand in looking after our body’s, our exercise, and diet, and be 20 years wiser but still very good-looking. Supported by a 30-minute weekly zoom call and a BBQ where we and our partners and kids join in the fun after our three months transformation, from which most probably you would be inspired to do the same with a group of friends yourself!